THE TEMPO CHALLENGE

EVERY. DAY. SPEED.

WK 1/4

Speed isn’t just for race day. Build tempo training into your weekly routine, upload a screenshot of your 5–10k run and enter to win 1 of 4 weekly pairs of the Nike Pegasus Plus 2.

New giveaways kick off every Thursday until 29 October.

Enter now

RUN IT. LOG IT. WIN IT.

TEMPO RUN 101

What IS tempo running? It’s the secret sauce for building stamina, clearing post-lecture fog and training your body to hold faster speeds for longer.
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Think ‘comfortably hard’. Think faster than your casual jog, but hard enough you couldn’t hold a conversation. Think everyday speed.

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HOW TO WIN

To enter, lace up and hit the tarmac for your tempo run, then share your stats on Nike Run Club or another tracking app of your choice.
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Drop a screenshot of your run into the form below to lock in your entry for this week’s giveaway.
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Complete a tempo run every week to enter all four giveaways and keep your streak alive.

Enter now

BUILT FOR MORE

Introducing the Pegasus Plus 2, Nike’s most responsive running trainer yet, engineered to push the pace and train with purpose.

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Exposed Air Zoom Unit: more energy return to power through your PBs

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Stacked ZoomX Foam: ultra-responsive cushioning to keep your legs fresh

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Engineered Mesh Upper: a breathable, lightweight fit that transitions seamlessly from track to lecture

It’s too good to miss—enter now for the chance to win your own pair.

Find your speed

Whether you’re chasing new PBs or just running casually, use your UNiDAYS Nike discount to save big on the ultimate gear to power every stride.

Shop now

Blending innovation with functionality and outdoor protection, the UGG icons you know and love are transformed into something entirely new. Save on the entire collection!

Find your speed

Whether you’re chasing new PBs or just running casually, use your UNiDAYS Nike discount to save big on the ultimate gear to power every stride.

Shop now