Hitting the gym? Smashing PBs?
Just trying to get out of bed before 12? We’ve got heaps of tips, tricks and deals (duh) to start your year right—’cos 2025 is about thriving together!
Just trying to get out of bed before 12? We’ve got heaps of tips, tricks and deals (duh) to start your year right—’cos 2025 is about thriving together!
What should students actually take to feel good?
Vitamin D for when the sun says nah, not today
Magnesium for good sleep and less stress
Iron for the days when you’re tired-tired
Grab your student code and get your goodies for less with up to 11% Off at Boots.com
From gym hacks to glow-up inspo, we’ve teamed up with Boots and your fave TikTokers to keep you motivated all year.
January energy = showing up for the version of you that’s tired of overthinking it.
Drink water. Move a bit. Don’t compare. Pick goals that feel good, not goals that feel impossible.
It’s not about chasing perfection, it’s all about locking in.
MyProtein is your gym progress cheat code
Creatine: power + strength sessions
Electrolytes: hydration that keeps you going
Protein: recovery mode unlocked
More power + better recovery = gains incoming
5 ways to kickstart your fitness journey with PureGym
From food prep and finding a workout you enjoy to tracking your progress and looking after your mental health, getting started can feel overwhelming.
GET READING
Old me: worrying. New me: thriving.
Skipping leg day this week? Completely fine. Rest & recovery? Essential. This year, your health is the priority–embrace the joy of missing out every now and then.
