Hitting the gym? Smashing PBs?
Just trying to get out of bed before 12? We’ve got heaps of tips, tricks and deals (duh) to start your year right—’cos 2025 is about thriving together!
Just trying to get out of bed before 12? We’ve got heaps of tips, tricks and deals (duh) to start your year right—’cos 2025 is about thriving together!
January energy = showing up for the version of you that’s tired of overthinking it.
Drink water. Move a bit. Don’t compare. Pick goals that feel good, not goals that feel impossible.
It’s not about chasing perfection, it’s all about locking in.
What should students actually take to feel good?
Vitamin D for when the sun says nah, not today
Magnesium for good sleep and less stress
Iron for the days when you’re tired-tired
Grab your goodies for less with up to 11% Off at Boots.com
From gym hacks to glow-up inspo, we’ve teamed up with Myprotein and your fave TikTokers to keep you motivated all year:
MyProtein = gym progress cheat codes
Creatine: power + strength sessions
Electrolytes: hydration that keeps you going
Protein: recovery mode unlocked
More power + better recovery = gains incoming
Old me: worrying. New me: thriving.
Skipping leg day this week? Completely fine. Rest & recovery? Essential. This year, your health is the priority–embrace the joy of missing out every now and then.
